Indian wrestling

Indian wrestling is one of the oldest and most popular sports in the country. It has a rich history dating back to the ancient times, and is mentioned in the epics Ramayana and Mahabharata.

The traditional Indian form of wrestling is known as Pehlwani. It is a rigorous and physically demanding sport that requires a great deal of strength, stamina, and skill. Pehlwani wrestlers typically follow a strict diet and training regime, and are known for their impressive physiques.

In recent years, Indian wrestlers have achieved great success in international competitions, particularly in freestyle wrestling. Some of the most notable Indian wrestlers include:

Sushil Kumar: Sushil Kumar is a two-time Olympic medalist, having won a silver medal in 2008 and a bronze medal in 2012. He is also a six-time World Championships medalist. Yogeshwar Dutt: Yogeshwar Dutt is an Olympic bronze medalist, having won the medal in 2012. He is also a two-time World Championships medalist. Bajrang Punia: Bajrang Punia is a world-class wrestler in the 65 kg weight class. He won a bronze medal at the 2019 World Championships and also competed at the 2020 Tokyo Olympics.

Indian wrestling is a popular sport all over the country, but it is particularly popular in the states of Haryana, Punjab, and Maharashtra. There are many wrestling academies and clubs in these states, and many young people aspire to become professional wrestlers.

Wrestling is a great sport for people of all ages and fitness levels. It is a great way to get exercise, build muscle, and improve your overall fitness. Wrestling is also a great way to learn discipline and sportsmanship.

If you are interested in learning more about Indian wrestling, there are many resources available online and in libraries. You can also find wrestling academies and clubs in many cities and towns across the country.