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Health-Fitness Books

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.
The Skincare Answer Book

The Skincare Answer Book

Dr Jaishree Sharad

What products should I have in my skincare routine? How do I choose the right moisturiser for my skin? How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions

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The Skincare Answer Book

The Skincare Answer Book

Dr Jaishree Sharad

What products should I have in my skincare routine? How do I choose the right moisturiser for my skin? How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions

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YOUNG FOREVER

YOUNG FOREVER

Dr. Mark Hyman

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our

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YOUNG FOREVER

YOUNG FOREVER

Dr. Mark Hyman

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our

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Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

Adelle Davis

A book that talks about health.

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2 Articles
Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

Adelle Davis

A book that talks about health.

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5 Readers
2 Articles
The Story Quilt

The Story Quilt

Harshikaa Udasi (Editor)

Come crawl under the story quilt and get enveloped in the warmth and colour of a beautiful patchwork of regional children's stories.Meet the ghost who longs to use a computer, the smart thief who is outsmarted by his travel companion, the girl who dr

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The Story Quilt

The Story Quilt

Harshikaa Udasi (Editor)

Come crawl under the story quilt and get enveloped in the warmth and colour of a beautiful patchwork of regional children's stories.Meet the ghost who longs to use a computer, the smart thief who is outsmarted by his travel companion, the girl who dr

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COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

Rajendra Prasad

Whether a power, force and energy or some material like digestive juices, enzymes, and hormones. How the force of Agni diminished in the system, whether Ayurvedic medicine have a definite potential to solve this issue. Whether Tri Dosha or Agni more

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COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

Rajendra Prasad

Whether a power, force and energy or some material like digestive juices, enzymes, and hormones. How the force of Agni diminished in the system, whether Ayurvedic medicine have a definite potential to solve this issue. Whether Tri Dosha or Agni more

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Flowerwoods Hotel

Flowerwoods Hotel

Raaja Bhasin

Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

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Flowerwoods Hotel

Flowerwoods Hotel

Raaja Bhasin

Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

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Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

docplusindia

Doc+India provide Breast Surgeries in Bangalore India, Get a Free Consultation for Breast Augmentation Surgery, Breast lift Surgery & Breast Reduction Surgery in Bangalore, India.

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Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

docplusindia

Doc+India provide Breast Surgeries in Bangalore India, Get a Free Consultation for Breast Augmentation Surgery, Breast lift Surgery & Breast Reduction Surgery in Bangalore, India.

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2 Readers
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  THE WEALTH OF BODYBUILDIN’G

THE WEALTH OF BODYBUILDIN’G

Mayank Kumar

The main purpose of writing this book is to provide the handy knowledge of bodybuilding and I try to deliver the best knowledge through this book among the each age category whether you are a boy or a girl. With the help of this book you boost your m

2 Readers
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Ebook:

₹ 132/-

  THE WEALTH OF BODYBUILDIN’G

THE WEALTH OF BODYBUILDIN’G

Mayank Kumar

The main purpose of writing this book is to provide the handy knowledge of bodybuilding and I try to deliver the best knowledge through this book among the each age category whether you are a boy or a girl. With the help of this book you boost your m

2 Readers
9 Articles
Bought by 11 people

Ebook:

₹ 132/-

The Science of Mind Management

The Science of Mind Management

Swami Mukundananda

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am

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The Science of Mind Management

The Science of Mind Management

Swami Mukundananda

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am

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Women and The Weight Loss Tamasha

Women and The Weight Loss Tamasha

Rujuta Diwekar

Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

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Women and The Weight Loss Tamasha

Women and The Weight Loss Tamasha

Rujuta Diwekar

Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

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A Primer on Yoga

A Primer on Yoga

Ramesh Bijlani

A Primer on Yoga: Theory and Practice is exactly what the title implies. It clarifies what yoga is, explains the distinguishing features of different schools of yoga, and gives a complete guidance on the physical practices of yoga as is possible thro

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A Primer on Yoga

A Primer on Yoga

Ramesh Bijlani

A Primer on Yoga: Theory and Practice is exactly what the title implies. It clarifies what yoga is, explains the distinguishing features of different schools of yoga, and gives a complete guidance on the physical practices of yoga as is possible thro

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The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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 Vaccination Services in Tirupati

Vaccination Services in Tirupati

familytreeclinics

Don’t skip your child Vaccination. Family tree clinic is providing Vaccination services for children in Tirupati.

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 Vaccination Services in Tirupati

Vaccination Services in Tirupati

familytreeclinics

Don’t skip your child Vaccination. Family tree clinic is providing Vaccination services for children in Tirupati.

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Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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Don't Lose Out, Work Out!

Don't Lose Out, Work Out!

Rujuta Diwekar

Honoured by 'Nutrition award' from Asian Institute of Gastroenterology , Rujuta Diwekar is an award winning trainer. Her book "Don't Lose Out, Work Out!" is one of the books in India. In this book, she has shared her years of knowledge and experience

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Don't Lose Out, Work Out!

Don't Lose Out, Work Out!

Rujuta Diwekar

Honoured by 'Nutrition award' from Asian Institute of Gastroenterology , Rujuta Diwekar is an award winning trainer. Her book "Don't Lose Out, Work Out!" is one of the books in India. In this book, she has shared her years of knowledge and experience

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Don’t Lose Your Mind, Lose Your Weight

Don’t Lose Your Mind, Lose Your Weight

Rujuta Diwekar

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

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Don’t Lose Your Mind, Lose Your Weight

Don’t Lose Your Mind, Lose Your Weight

Rujuta Diwekar

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

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Pregnancy Notes - Before, During & After

Pregnancy Notes - Before, During & After

Rujuta Diwekar

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each st

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Pregnancy Notes - Before, During & After

Pregnancy Notes - Before, During & After

Rujuta Diwekar

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each st

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The Body Nirvana - More Than Just a Weight loss Book

The Body Nirvana - More Than Just a Weight loss Book

Garima Gupta

Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And s

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The Body Nirvana - More Than Just a Weight loss Book

The Body Nirvana - More Than Just a Weight loss Book

Garima Gupta

Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And s

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30 Spiritual Affirmations For Energy Healing

30 Spiritual Affirmations For Energy Healing

Garima Gupta

30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak into our awareness powerfully turns our life towards abiding happiness. Each page is divine music

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30 Spiritual Affirmations For Energy Healing

30 Spiritual Affirmations For Energy Healing

Garima Gupta

30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak into our awareness powerfully turns our life towards abiding happiness. Each page is divine music

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