Mayank Kumar
The main purpose of writing this book is to provide the handy knowledge of bodybuilding and I try to deliver the best knowledge through this book amon
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Paperback
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Ramesh Bijlani
A Primer on Yoga: Theory and Practice is exactly what the title implies. It clarifies what yoga is, explains the distinguishing features of different
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Swami Mukundananda
Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst advers
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Rujuta Diwekar
Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar
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Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of gr
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Honoured by 'Nutrition award' from Asian Institute of Gastroenterology , Rujuta Diwekar is an award winning trainer. Her book "Don't Lose Out, Work Ou
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the jou
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Garima Gupta
Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we s
30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak
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Vinayak Murthy
"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good leve
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This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents
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Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutrition
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Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively
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Nidhi Upadhyay
Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible
Dr Rohini Somnath Patil
'Diet' is an overused and underrated word, and people don't realize the importance of diet as one of the indispensable components of a holistic lifest
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A book that talks about health.
Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, ba
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