Health-Fitness Books

DIVASVAPNA (Meaning day-drems) was first published in gujarati in 1931. It is an original contribution to world-class pedagogy and establishes Gijubhai as a luminary in the field of education. Gijubhai Badheka (1885-1939), a High Court pleader, got i

An interesting book that explains biological concepts through various streams of science, for example why the honeycomb cell is hexagonal and so on. ज़्यादा पढ़ें

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

Honoured by 'Nutrition award' from Asian Institute of Gastroenterology , Rujuta Diwekar is an award winning trainer. Her book "Don't Lose Out, Work Out!" is one of the books in India. In this book, she has shared her years of knowledge and experience

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Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And s

The Nehruvian-era' of post-Independence India roused unprecedented hopes and expectations in the country, particularly among the educated classes. Growing up during those atmospheric years and starting out professionally in the historic fifties and s

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

Born in 1929 in a distinguished westenised Brahmo Samaj family in Calcutta, Mohit Sen was educated in Calcutta and Cambridge. It was at Cambridge that Sen met mathematics scholar Vanaja Iyengar, and the two decided to marry. He also received his part

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

Lajpat Rai was one of the msot prominent leaders during India's struggle for freedom. He wrote Young India during his stay in the US and it was published there for the first time in 1916. But the British government described it 'seditious' and bannne

Don’t skip your child Vaccination. Family tree clinic is providing Vaccination services for children in Tirupati.

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak into our awareness powerfully turns our life towards abiding happiness. Each page is divine music

1,339 QI Facts To Make Your Jaw Drop by Lloyd, John, Mitchinson, John, PAPER BACK, 9780571308941 ज़्यादा पढ़ें

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance,

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Set in rural Punjab of the first quarter of the 20th century, the novel unravels the cultural ethos through social, political and religious intricacies. The narrative begins in 1901. A newly-wed couple, Baij Singhand Daya Kaur, migrate from their vil

'Diet' is an overused and underrated word, and people don't realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are un