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Health-Fitness Books

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.
Birds Of India

Birds Of India

AMANO SAMARPAN

very Goods Condition Book Read more

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Birds Of India

Birds Of India

AMANO SAMARPAN

very Goods Condition Book Read more

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30 Spiritual Affirmations For Energy Healing

30 Spiritual Affirmations For Energy Healing

Garima Gupta

30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak into our awareness powerfully turns our life towards abiding happiness. Each page is divine music

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30 Spiritual Affirmations For Energy Healing

30 Spiritual Affirmations For Energy Healing

Garima Gupta

30 Spiritual Affirmations for Energy Healing is born of meditation on one's higher truths. Reading one positive statement daily and letting them soak into our awareness powerfully turns our life towards abiding happiness. Each page is divine music

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10-Minute Tarot

10-Minute Tarot

ALEXANDER

1,339 QI Facts To Make Your Jaw Drop by Lloyd, John, Mitchinson, John, PAPER BACK, 9780571308941 ज़्यादा पढ़ें

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10-Minute Tarot

10-Minute Tarot

ALEXANDER

1,339 QI Facts To Make Your Jaw Drop by Lloyd, John, Mitchinson, John, PAPER BACK, 9780571308941 ज़्यादा पढ़ें

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Eating in the Age of Dieting

Eating in the Age of Dieting

Rujuta Diwekar

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and

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Eating in the Age of Dieting

Eating in the Age of Dieting

Rujuta Diwekar

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and

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Roots to Radiance - Wholesome Beauty Solutions for the Millennial Life

Roots to Radiance - Wholesome Beauty Solutions for the Millennial Life

Nidhi Upadhyay

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance,

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Roots to Radiance - Wholesome Beauty Solutions for the Millennial Life

Roots to Radiance - Wholesome Beauty Solutions for the Millennial Life

Nidhi Upadhyay

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance,

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Breaking Ground: Journey

Breaking Ground: Journey

Rami Chhabra

The Nehruvian-era' of post-Independence India roused unprecedented hopes and expectations in the country, particularly among the educated classes. Growing up during those atmospheric years and starting out professionally in the historic fifties and s

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Breaking Ground: Journey

Breaking Ground: Journey

Rami Chhabra

The Nehruvian-era' of post-Independence India roused unprecedented hopes and expectations in the country, particularly among the educated classes. Growing up during those atmospheric years and starting out professionally in the historic fifties and s

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The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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Mohit Sen : an autobiography

Mohit Sen : an autobiography

Anand Kishore Sahay

Born in 1929 in a distinguished westenised Brahmo Samaj family in Calcutta, Mohit Sen was educated in Calcutta and Cambridge. It was at Cambridge that Sen met mathematics scholar Vanaja Iyengar, and the two decided to marry. He also received his part

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Mohit Sen : an autobiography

Mohit Sen : an autobiography

Anand Kishore Sahay

Born in 1929 in a distinguished westenised Brahmo Samaj family in Calcutta, Mohit Sen was educated in Calcutta and Cambridge. It was at Cambridge that Sen met mathematics scholar Vanaja Iyengar, and the two decided to marry. He also received his part

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Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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Young India

Young India

Lajpat Rai , K.L. Tuteja (Editor)

Lajpat Rai was one of the msot prominent leaders during India's struggle for freedom. He wrote Young India during his stay in the US and it was published there for the first time in 1916. But the British government described it 'seditious' and bannne

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Young India

Young India

Lajpat Rai , K.L. Tuteja (Editor)

Lajpat Rai was one of the msot prominent leaders during India's struggle for freedom. He wrote Young India during his stay in the US and it was published there for the first time in 1916. But the British government described it 'seditious' and bannne

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 Vaccination Services in Tirupati

Vaccination Services in Tirupati

familytreeclinics

Don’t skip your child Vaccination. Family tree clinic is providing Vaccination services for children in Tirupati.

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 Vaccination Services in Tirupati

Vaccination Services in Tirupati

familytreeclinics

Don’t skip your child Vaccination. Family tree clinic is providing Vaccination services for children in Tirupati.

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Divaswapna

Divaswapna

Gijubhai Badheka , Anant Mankapure (Illustrator), Chittaranjan Pathak (Translator)

DIVASVAPNA (Meaning day-drems) was first published in gujarati in 1931. It is an original contribution to world-class pedagogy and establishes Gijubhai as a luminary in the field of education. Gijubhai Badheka (1885-1939), a High Court pleader, got i

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Divaswapna

Divaswapna

Gijubhai Badheka , Anant Mankapure (Illustrator), Chittaranjan Pathak (Translator)

DIVASVAPNA (Meaning day-drems) was first published in gujarati in 1931. It is an original contribution to world-class pedagogy and establishes Gijubhai as a luminary in the field of education. Gijubhai Badheka (1885-1939), a High Court pleader, got i

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Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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Blood and Soil

Blood and Soil

Sant Singh Sekhon

Set in rural Punjab of the first quarter of the 20th century, the novel unravels the cultural ethos through social, political and religious intricacies. The narrative begins in 1901. A newly-wed couple, Baij Singhand Daya Kaur, migrate from their vil

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Blood and Soil

Blood and Soil

Sant Singh Sekhon

Set in rural Punjab of the first quarter of the 20th century, the novel unravels the cultural ethos through social, political and religious intricacies. The narrative begins in 1901. A newly-wed couple, Baij Singhand Daya Kaur, migrate from their vil

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The Lifestyle Diet - Straight from My Heart

The Lifestyle Diet - Straight from My Heart

Dr Rohini Somnath Patil

'Diet' is an overused and underrated word, and people don't realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are un

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The Lifestyle Diet - Straight from My Heart

The Lifestyle Diet - Straight from My Heart

Dr Rohini Somnath Patil

'Diet' is an overused and underrated word, and people don't realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are un

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Kalidasa a Novel

Kalidasa a Novel

Acharya Jankivallabh Shashtri

This much acclaimed novel that appeared in Hindi original in 1995, makes a seminal contribution to the understanding and interpretation of the life, dilemmas and times of the great classical poet Kaildasa-an understanding as consummate as the one off

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Kalidasa a Novel

Kalidasa a Novel

Acharya Jankivallabh Shashtri

This much acclaimed novel that appeared in Hindi original in 1995, makes a seminal contribution to the understanding and interpretation of the life, dilemmas and times of the great classical poet Kaildasa-an understanding as consummate as the one off

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The Last Flicker

The Last Flicker

Gurdial Singh

The story of Jagseer Singh, with his piquant individual and social situation, is actually a story that is very personal in appeal but carries a distinct political message. Lonely and at the end derelict, Jagseer's story is refective of how

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The Last Flicker

The Last Flicker

Gurdial Singh

The story of Jagseer Singh, with his piquant individual and social situation, is actually a story that is very personal in appeal but carries a distinct political message. Lonely and at the end derelict, Jagseer's story is refective of how

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The 12-Week Fitness Project

The 12-Week Fitness Project

Rujuta Diwekar

Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the ‘12-week fitness project’, one of the world’s largest and most successful public health p

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The 12-Week Fitness Project

The 12-Week Fitness Project

Rujuta Diwekar

Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the ‘12-week fitness project’, one of the world’s largest and most successful public health p

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The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

Rujuta Diwekar

The Disease of Today - PCOD PCOD or Poly Cystic Ovarian Disease has become a common phenomenon in today's times. Writer and nutritional expert Rujita Diwekar, in her book 'The PCOD – Thyroid Book’ claims that PCOD has become a common occurrence in t

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The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

Rujuta Diwekar

The Disease of Today - PCOD PCOD or Poly Cystic Ovarian Disease has become a common phenomenon in today's times. Writer and nutritional expert Rujita Diwekar, in her book 'The PCOD – Thyroid Book’ claims that PCOD has become a common occurrence in t

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