Health-Fitness Books

Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

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An interesting book that explains biological concepts through various streams of science, for example why the honeycomb cell is hexagonal and so on. ज़्यादा पढ़ें

Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And s

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The book presents Tagore's approach into the realm of education and art right from the inception of Shantiniketan in 1901. A strong critic of specialisation, he espoused maintaining of the unity and harmony of humankind with its social atmo

A useful guide for beginners and professionals who aspire to make a career in fine arts. ज़्यादा पढ़ें

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance,

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Language: EnglishPages: 184 (B & W Illus: 12) About the BookWithout a real modern city center, Orissa has been truly a State of thoroughly agrarian villages with their innate charm of folk music, dance, songs and other arts belonging to fol

'Diet' is an overused and underrated word, and people don't realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are un

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"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

This Compendium brings together, for the first time in India, information on various scholarships, fellowships, educational loans, etc. administered by various ministries, departments, agencies of Government of India, private sources, exchange progra

Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

Kayachikitsa is very wide and most important discipline among all subjects of Ayurveda. It deals with most of systemic illnesses described in medical science. Large number of books has been written by eminent scholars of ayurveda. Still there is scop

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am

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