Shabd Book -

Eating in the Age of Dieting

Rujuta Diwekar

0 Chapters
Bought by 0 people
0 Readers
Completed on 20 June 2022
ISBN : 9789389648560

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ?eat local, think global?, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all. This is a collection of some of her most-loved writings on: - Diet trends and food myths - Festival and seasonal foods - Quick tips for good health - Superfoods in the kitchen - Foods for health problems - Exercise and yoga - Women's and kids health - Heritage recipes 


Great read and highly recommended. Rujuta Diwekar is a well-known proponent of good health and one of the nutritionists who is most widely respected. Her works have significantly changed national food discourse over the past ten years, moving it away from fads and towards eating locally, seasonally, and traditionally. Her motto, "Eat local, think global," combines the knowledge of our grandmothers with the most recent developments in nutrition research to promote long-term wellness for everybody. This is a collection of her best essays on the following topics: - Diet trends and food myths - Seasonal and holiday cuisine Quick health advice; Superfoods in the kitchen.

Book Highlights

no articles);
No Article Found