Krishna Janmashtami, the auspicious celebration of Lord Krishna's birth, is a time of devotion, prayer, and fasting for millions of devotees across India. This sacred festival, observed on the Ashtami Tithi of Krishna Paksha in the month of Bhadrapad, holds great significance for Hindus. As you prepare to observe the fast on September 6 and 7, here are some essential dos and don'ts to keep in mind.
Do's:
1. Sankalpa and Chanting: Before you commence your fast, take a sankalpa or pledge to observe it with unwavering devotion to Lord Krishna. Continue chanting the name of Lord Krishna throughout the day to stay spiritually connected.
2. Pre-fast Meal: Start your fast with a pre-fast meal to support your digestive system and provide energy for the day. Opt for fruits or fresh juices to nourish your body.
3. Acts of Kindness: On this special day, practicing acts of kindness by giving food and clothing to those in need is considered virtuous. Following in the footsteps of Lord Krishna's compassion is a beautiful way to celebrate Janmashtami.
4. Satvik Bhojan: Consume only Satvik (pure) food on Janmashtami. Avoid garlic, onion, meat, and alcohol, as they are considered tamasic and not suitable for this sacred occasion. Opt for milk, curd, fresh fruit shakes, lassi, buttermilk, or rose milk during your fast.
5. Homemade Prasad: Prepare prasad at home on the day of Krishna Janmashtami. Traditional offerings like Peda, Gheeya ki Lauch, Nariyal Gajak, and other milk-based dishes are commonly prepared by devotees.
Don'ts:
1. Non-vegetarian Items: Abstain from consuming any meat or non-vegetarian items during your fast. Janmashtami fasting is a time to embrace vegetarianism and purity.
2. Avoid Tea and Coffee: While fasting, avoid tea and coffee, as they can increase acidity and make you feel uncomfortable. Opt for coconut water or fresh juices to stay hydrated.
3. Respect All Creatures: Lord Krishna cherished all living beings, especially cows. Show respect and compassion to animals and avoid causing harm to any creature. Feed animals and provide water for birds on this day.
4. Limit Fried and Oily Foods: Excessive consumption of fried and oily foods can be detrimental to your health. Opt for healthier options like fruits, milk, and nutritious liquids.
5. Utensil Hygiene: Ensure that utensils used for serving and eating during the festival are clean and have not been used for non-vegetarian food to maintain purity.
6. Maintain a Positive Atmosphere: On the day of Puja, create a peaceful and joyful atmosphere in your home. Show special consideration for the elderly and avoid any rudeness or aggression while fasting.
Observing Janmashtami fasting with devotion and adherence to these dos and don'ts will help you experience the spiritual significance of this sacred festival. May Lord Krishna's blessings shower upon you as you celebrate his divine birth.
