Maintaining Healthy Communication Habits in the Digital Age.

"This book, ”Relationship and Communication Skills,” is designed to help you develop the tools and techniques you need to build and maintain healthy relationships. From understanding the fundamentals of communication to navigating cultural differences and managing conflict, this book offers practical advice and real-world examples to help you become a more effective communicator and build stronger, more fulfilling relationships. Throughout the book, you'll learn how to improve your communication skills, recognise and manage your emotions, build empathy and active listening skills, and develop assertiveness in your communication style. You'll also explore strategies for resolving conflict, building trust, and fostering intimacy and connection through effective communication.