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Health-Fitness Books

Health-Fitness books in english

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.
WHAT A MIX-UP !

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Haryana At Crossroads: Problems And Prospects

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WHO IS SHARPER?

An animal tale that dwells on the importance of wit and how it can become a tool to survive in a world lacking in mortality. The story has been translated from Asamiya to English. Art is by Durlabh Bhattacharjee. Read more

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28 January 2023
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Breaking Ground: Journey

The Nehruvian-era' of post-Independence India roused unprecedented hopes and expectations in the country, particularly among the educated classes. Growing up during those atmospheric years and starting out professionally in the historic fifties and s

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Insect Pests or Crops

This book is meant primarily for layman and non-specialist who wishes to raise pestfree crops on his farm. With a systematic attack on these pests, the country's available production of foodgrains can certainly be increased to some extent, thereby he

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Cancer

Cancer is the most dreaded disease to affect mankind. This book not only educates people on seeking medical help as soon as it is detected, but also describes in lucid language the causal factors, danger signals and diagnostic methods of investigatin

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The World of Fitness

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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2 August 2022
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Mental Disorders Misconceptions and Realities

There is a lot of misconception about mental disorders. People still resort to exorcists, ojhas, tantriks, black magic and so on. With the advancement in the field of psychiatry, timely treatment and cure is now possible. This comprehensive book on v

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28 January 2023
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Puppets In India And Abroad

This book is an attempt to familiarize the general reader with the complex and fascinating world of puppets and puppeteers from India and abroad.Written in a simple and engaging style,the book covers a wide spectrum touching upon the traditional and

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24 January 2023
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Random Curiosity Volume - II

Random Curiosity ज़्यादा पढ़ें

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28 January 2023
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Mohit Sen : an autobiography

Born in 1929 in a distinguished westenised Brahmo Samaj family in Calcutta, Mohit Sen was educated in Calcutta and Cambridge. It was at Cambridge that Sen met mathematics scholar Vanaja Iyengar, and the two decided to marry. He also received his part

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23 January 2023
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The Last Flicker

The story of Jagseer Singh, with his piquant individual and social situation, is actually a story that is very personal in appeal but carries a distinct political message. Lonely and at the end derelict, Jagseer's story is refective of how

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23 January 2023
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Common Trees

This book is about the amazing variety and beauty of Indian trees, their many functions and uses. Those discussed are mostly the common roadside or avenue trees easily spotted such as the Banyan, the Peepal, the Shisham, the Jackfruit tree, etc. and

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24 January 2023
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TITLI AND THE MUSIC OF HOPE

The environment gets destroyed when the people fight with each other. And in this situation two ssensible children make an effort to create peace and love among people. Read this interesting story. ज़्यादा पढ़ें

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25 January 2023
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Torn Quilt Tales

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ENVIRONMENTAL RENAISSANCE

The world today is facing several serious problems like climate change,global warming,pollution which in turn are causing various natural calamities like floods,droughts and cyclones etc. The present book highlights the fact that there is an urgent n

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24 January 2023
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TORTOISE WINS AGAIN

A folktale re-told with contemporary flavour by building upon the concept of the age old adage that ‘excess of everything is bad’. ज़्यादा पढ़ें

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Youth of North-East India

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24 January 2023
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UNUSUAL COURAGE

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25 January 2023
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