Healing is must. We often used to get lost while living for others happiness. Mental healing is tough than physical healing. I think we need to get out of that shit and should live for the betterment of our own mental peace and health. The more you get involve the more the chances of being mentally devastated.
Better to focus on your happiness and mental peace rather than of others.
HEAL, BREATHE, SMILE, LIVE, LAUGH, AND LOVE YOURSELF!!
WALK INTO NATURE, LISTEN MUSIC, READ BOOKS, PLANT PLANTS, PLAY SPORTS...
THE MORE YOU PUSH YOURSELF IN THE PRESENCE OF NATURE , THE MORE YOU'LL HEAL FASTER.
EVEN, I NEED TO HEAL...!!! 😊