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Yoga For Strength & Stamina

Seema Sondhi

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Completed on 13 January 2023
ISBN : 9788183280266
Also available on Amazon

This book is meant to be used independently as well as a companion set of Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your best friend. Designed to give you a definite edge, these asanas were carefully chosen to help you develop strength and the flexibility to cope with the routine stress. Just follow these practical, powerful asanas, and you'll find yourself living life happier and fuller! Read more 

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