Fruits play a vital role in maintaining our health and well-being. Here are some reasons why fruits are essential: 1. Nutrient-rich: Fruits are packed with essential vitamins, minerals, and antioxidants. They provide nutrients that support various b
Fruits play a vital role in maintaining our health and well-being. Here are some reasons why fruits are essential: 1. Nutrient-rich: Fruits are packed with essential vitamins, minerals, and antioxidants. They provide nutrients that support various b