A mantra is a sound or a series of sounds which is known more by its vibrations than by its meaning. It helps the mind to focus and leads one towards the centre of silence within. It is a way to understand one's self and helps to synergise one's external and internal worlds. This book, written in a simple and easy-to-understand manner, unravels the importance of mantras and their healing effects on us. ज़्यादा पढ़ें
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