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How To Stop Worrying

Dale Carnegie

Self Help

General Books

19 Chapters

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5 Readers

Completed on 26 April 2022

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Dale Carnegie listed down the following six ways in his book: Rest before you get tired; Learn to relax at your work; Learn to relax at home; Apply good working habits (clear your desk of all papers except those relating to the immediate problem at hand; do things in the order of their importance;

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Parts

Contents

Sixteen Ways in Which This Book Will Help You Preface - How This Book Was Written-and Why Part One - Fundamental Facts You Should Know About Worry 1 - Live in "Day-tight Compartments" 2 - A Magi

Preface

How This Book Was Written-and Why? Thirty-Five years ago, I was one of the unhappiest lads in New York. I was selling motortrucks for a living. I didn't know what made a motor-truck run. That wasn'

Chapter 1 - Live in "Day-tight Compartments"

In the spring of 1871, a young man picked up a book and read twenty-one words that had a profound effect on his future. A medical student at the Montreal General Hospital, he was worried about passi

Chapter 2 - A Magic Formula For Solving Worry Situations

Would you like a quick, sure-fire recipe for handling worry situations-a technique you can start using right away, before you go any further in reading this book? Then let me tell you about the meth

Chapter 3 - What Worry May Do To You

Business men who do not know how to fight worry die young. -DR. Alexis Carrel. ~~~~ Some time ago, a neighbour rang my doorbell one evening and urged me and my family to be vaccinated against sma

Chapter 4 - How To Analyze And Solve Worry Problems

I keep six honest serving-men (They taught me all I knew): Their names are What and Why and When And How and Where and Who. -Rudyard Kipling ---- Will the magic formula of Willis H. Carrier, des

Chapter 5 - How to Eliminate Fifty Per Cent of Your Business Worries

IF you are a business man, you are probably saying to yourself right now: "The title of this chapter is ridiculous. I have been running my business for nineteen years; and I certainly know the answe

Chapter 6 - How To Crowd Worry Out Of Your Mind

I shall never forget the night, a few years ago, when Marion J. Douglas was a student in one of my classes. (I have not used his real name. He requested me, for personal reasons, not to reveal his i

Chapter 7 - Don't Let the Beetles Get You Down

Here is a dramatic story that I'll probably remember as long as I live. It was told to me by Robert Moore, of 14 Highland Avenue, Maplewood, New Jersey. "I learned the biggest lesson of my life in M

Chapter 8 - A Law That Will Outlaw Many of Your Worries

As a child, I grew up on a Missouri farm; and one day, while helping my mother pit cherries, I began to cry. My mother said: "Dale, what in the world are you crying about?" I blubbered: "I'm afraid

Chapter 9 - Co-Operate With The Inevitable

When I was a little boy, I was playing with some of my friends in the attic of an old, abandoned log house in north-west Missouri. As I climbed down out of the attic, I rested my feet on a window-si

Chapter 10 - Put A " Stop-Loss" Order On Your Worries

WOULD you like to know how to make money on the Stock Exchange? Well, so would a million other people-and if I knew the answer, this book would sell for a fabulous price. However, there's one good i

Chapter 11 - Don't Try To Saw Sawdust

As I write this sentence, I can look out of my window and see some dinosaur tracks in my garden-dinosaur tracks embedded in shale and stone. I purchased those dinosaur tracks from the Peabody Museum

Chapter 12 - Eight Words That Can Transform Your Life

A Few years ago, I was asked to answer this question on a radio programme: "What is the biggest lesson you have ever learned?" That was easy: by far the most vital lesson I have ever learned is the

Chapter 13 - The High Cost Of Getting Even

One night, years ago, as I was travelling through Yellowstone Park, I sat with other tourists on bleachers facing a dense growth of pine and spruce. Presently the animal which we had been waiting to

Chapter 14 - If You Do This, You Will Never Worry About Ingratitude

I recently met a business man in Texas who was burned up with indignation. I was warned that he would tell me about it within fifteen minutes after I met him. He did. The incident he was angry about

Chapter 15 - Would You Take A Million Dollars For What You Have?

I have known Harold Abbott for years. He lives at 820 South Madison Avenue, Webb City, Missouri. He used to be my lecture manager. One day he and I met in Kansas City and he drove me down to my farm

Chapter 16 - Find Yourself And Be Yourself: Remember There Is No One Else on Earth Like You

I have a letter from Mrs. Edith Allred, of Mount Airy, North Carolina: "As a child, I was extremely sensitive and shy," she says in her letter. "I was always overweight and my cheeks made me look ev

Chapter 17: If You Have A Lemon, Make A Lemonade

While writing this book, I dropped in one day at the University of Chicago and asked the Chancellor, Robert Maynard Hutchins, how he kept from worrying. He replied: "I have always tried to follow a

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