Shabd Book -

Think Like a Monk

Jay Shetty

3 Chapters
Bought by 0 people
5 Readers
Completed on 12 May 2022
ISBN : 9780008355562

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. 


"Think Like a Monk" by Jay Shetty is an insightful and practical guide to finding peace and purpose in a chaotic world. Shetty draws from his own experience as a former monk and offers valuable lessons on mindfulness, gratitude, and self-discovery. The book encourages readers to reevaluate their priorities, cultivate a positive mindset, and embrace a life of intentionality. Shetty's writing style is engaging and relatable, making complex concepts accessible to all. With its blend of ancient wisdom and modern-day wisdom, "Think Like a Monk" provides a transformative roadmap to inner peace and personal growth. It is a must-read for anyone seeking a more meaningful and fulfilling life.

"Think Like a Monk" by Jay Shetty is an enlightening and transformative book that offers practical wisdom and timeless teachings to help readers find inner peace, purpose, and fulfillment in their lives. Drawing from his own experiences as a former monk and his deep understanding of ancient wisdom traditions, Shetty presents a compelling guide to navigating the challenges of the modern world with grace and mindfulness. One of the book's greatest strengths is Shetty's ability to distill complex concepts into accessible and relatable lessons. He takes the reader on a journey of self-discovery, encouraging introspection and providing valuable tools for cultivating a positive mindset, managing stress, and building meaningful relationships. Shetty's engaging storytelling and personal anecdotes make the book relatable and inspire readers to apply the principles in their own lives. The core message of "Think Like a Monk" revolves around the importance of cultivating a monk-like mindset, which involves practices such as stillness, gratitude, and compassion. Shetty eloquently explains how incorporating these principles into our daily lives can lead to a greater sense of purpose, improved relationships, and a deeper connection with ourselves and others. By intertwining ancient wisdom with practical exercises, the author provides readers with actionable steps to make positive changes and find lasting happiness. The book also delves into topics such as overcoming fear, embracing uncertainty, and finding meaning in our work. Shetty shares insightful strategies for navigating challenges and encourages readers to step outside their comfort zones to pursue personal growth. By presenting a balanced approach that combines spirituality and practicality, Shetty offers a refreshing perspective on success and fulfillment that resonates with a wide range of readers. Another notable aspect of "Think Like a Monk" is the emphasis on mindfulness and the power of presence. Shetty explores the transformative impact of meditation and mindfulness practices, providing guidance on how to integrate them into our daily routines. He explains how cultivating awareness and being fully present in each moment can help reduce stress, enhance focus, and foster a deeper connection with ourselves and the world around us. While the book offers valuable insights and practical tools, some readers may find that certain sections delve too deeply into personal anecdotes or elaborate explanations, potentially slowing the overall pacing. Additionally, given the vast amount of information presented, it may be beneficial for readers to revisit specific chapters or concepts to fully absorb and implement the teachings effectively. In conclusion, "Think Like a Monk" is a thought-provoking and empowering guide that offers a blueprint for finding inner peace, purpose, and fulfillment in today's fast-paced world. Jay Shetty's blend of personal experiences, spiritual wisdom, and practical advice makes this book a valuable resource for anyone seeking personal growth and a deeper understanding of themselves. Whether you are already familiar with mindfulness practices or are just starting your journey, "Think Like a Monk" will inspire and guide you towards a more purposeful and meaningful life.

"Think Like a Monk" by Jay Shetty is a transformative book that empowers readers to live a more fulfilling and purpose-driven life. The book draws on the author's monk training and his own experiences to provide readers with practical tools and wisdom to navigate the complexities of modern life. Throughout the book, Shetty shares insights on how to overcome negative thoughts, cultivate resilience, and find inner peace. The book also provides readers with practical tools on how to manage stress, build healthy relationships, and cultivate a positive mindset. One of the critical aspects of the book is its relatability. Shetty writes in a conversational style, using personal anecdotes and relatable examples to connect with readers. He explains complex concepts in simple language, making them accessible to people from all walks of life. Another impressive aspect of the book is its focus on mindfulness and meditation. Shetty believes that mindfulness and meditation are essential to achieving inner peace and happiness. He provides simple and practical tips on how to incorporate these practices into our daily lives—allowing readers to experience the transformative power of mindfulness and meditation. Moreover, the book is inspired by the teachings of ancient wisdom, making it unique and refreshing. Shetty seamlessly blends the ancient teachings with modern-day practices, creating a powerful framework for transformation. In conclusion, "Think Like a Monk" is an inspiring and practical guide to living a more fulfilling and meaningful life. The book provides readers with tools and wisdom to navigate modern life with grace, mindfulness, and purpose. Jay Shetty has created a masterpiece that will undoubtedly inspire readers to live their best lives.


One of the best self-help book ever.

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