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Health-Fitness Books

Health-Fitness books in english

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.
THE SERVANTS SHIRT

One of the foremost novels of Hindi literature, The Servant's Shirt engages the reader with its comic wit and pungent satire. Santa Babu ekes out a living as a junior clerk in an excise office. He works diligently but the rules he is supposed to ज़

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23 January 2023
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Bridge At Borim

An interesting story in the backdrop of liberation of Goa from Portuguese rule. ज़्यादा पढ़ें

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25 January 2023
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Why I Am An Atheist

bhagat singh was not only one of india' S greatest freedom fighters and revolutionary socialists,but also one of its early marxist thinkers and ideologues. he wrote four books and a pamphlet in jail. unfortunately,all the four books, smuggled out of

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24 January 2023
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THE JOY OF CLASSICAL DANCES OF INDIA

History tells us that several centuries before the birth of Christ, India's art forms of dance, music and theatre were already highly developed. This book tells the theory and story of Indian dance from Bharata Natyam, Manipuri, Kathak, Odissi, Kuchi

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25 January 2023
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The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

The Disease of Today - PCOD PCOD or Poly Cystic Ovarian Disease has become a common phenomenon in today's times. Writer and nutritional expert Rujita Diwekar, in her book 'The PCOD – Thyroid Book’ claims that PCOD has become a common occurrence in t

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20 June 2022
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THE MYSTERY OF MISSING MOBILES (CELULARES DESAPARECIDOS) - SPANISH

! Boots está emocionado de visitar la casa de su tía y su tío en Calcuta con su madre. Pero sucede algo extraño en el aeropuerto de Delhi. Su móvil se confunde con el de otra persona. ¡Lea este misterio y aventura de montaña rusa para descubrirlo! (B

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25 January 2023
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Common Trees

This book is about the amazing variety and beauty of Indian trees, their many functions and uses. Those discussed are mostly the common roadside or avenue trees easily spotted such as the Banyan, the Peepal, the Shisham, the Jackfruit tree, etc. and

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24 January 2023
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THE ROYAL SWEEPER

NA

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25 January 2023
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80
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Bride at Ten, Mother at Fifteen

The Importance of present autobiography by Sethu Ramaswamy stems from the fact that it is written by an ordinary housewife who views her life and times through the prism of the commonplace and the commonsensical. Extremely well-written and evocative,

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23 January 2023
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THE WHOLE WIDE WORLD

This book talks about the paradoxes in nature. While in small quantities the nature’s bounties are appreciated, but when in excess, the same turn out to be dangerous. ज़्यादा पढ़ें

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25 January 2023
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Governance & Citizenship

The Book explores the relationship between the citizen and governance.It rejects the state centre approach to governance and holds that good governance is not possible despite good policy framework and institutional arrangements in absence of citizen

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24 January 2023
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TITLI AND THE MUSIC OF HOPE

The environment gets destroyed when the people fight with each other. And in this situation two ssensible children make an effort to create peace and love among people. Read this interesting story. ज़्यादा पढ़ें

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25 January 2023
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185
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The World of Fitness

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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2 August 2022
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K MADHAVAN : AN AUTOBIOGRAPHY

NA

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23 January 2023
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Insect Pests or Crops

This book is meant primarily for layman and non-specialist who wishes to raise pestfree crops on his farm. With a systematic attack on these pests, the country's available production of foodgrains can certainly be increased to some extent, thereby he

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24 January 2023
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India's Changing Population Profile

.. ज़्यादा पढ़ें

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24 January 2023
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135
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Don’t Lose Your Mind, Lose Your Weight

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

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20 June 2022
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Indian Superfoods - Change the Way You Eat

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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20 June 2022
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Notes for Healthy Kids

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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21 June 2022
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