Health-Fitness Books

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Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And s

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Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

A picture book which tries to explain the opposites long and short; big and small through various features of animals. Marvellous illustrations simply make reading this book a pleasurable experience. ज़्यादा पढ़ें

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The Andaman and Nicobar Islands have lured many a traveller for its beauty, adventure packed history and the indigenous tribes. This book talks about all this in a fascinating manner. ज़्यादा पढ़ें

Puns wordplays riddles rhymesmark this delightful collection of nonsense verses.Orginally written in Odia, this fine English renditionbrings to you a glimpse of India's rich tradition of literary nonsense.

.. ज़्यादा पढ़ें

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Select Stalwarts of Hindustani Classical Music ज़्यादा पढ़ें

The book Playing Together is really like a toy through the meduim which, our childern can learn, and also gain a lot of knowledge while indulging in playful acitivity. Along with the word puzzles and their solutions, the words appearing therein have

This much acclaimed novel that appeared in Hindi original in 1995, makes a seminal contribution to the understanding and interpretation of the life, dilemmas and times of the great classical poet Kaildasa-an understanding as consummate as the one off

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This book is meant primarily for layman and non-specialist who wishes to raise pestfree crops on his farm. With a systematic attack on these pests, the country's available production of foodgrains can certainly be increased to some extent, thereby he

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S R Nathan is one of Singapore's most distinguished public servants. Born into poverty, he survived family tragedy, destitution and the Japanese occupation. After getting a university diploma as an adult, he worked his way through the civil service r

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea