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Desktop Yoga

Bharat Thakur

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Completed on 13 January 2023
ISBN : 9788183280594
Also available on Amazon

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home. This often results in severe backache, frozen shoulder, difficulty in walking and body pain. All this affects the quality of life and work, yet we don't do anything about it and keep putting it off. Desktop Yoga solves your dilemma in a flash because it gives you simple and effective yoga exercises that you can do at your desk itself. ज़्यादा पढ़ें 

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