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Take only once a day, Arthritis, Joint Pain, Bone Weakness, Calcium Deficiency, Weakness will never happen in life- Health Tips

10 September 2022

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Control it just once, whatever disease you have such as shoulder pain, waist pain, joint pain, foot pain will disappear. Our Ayurvedic book Astang Hridamres is written about this. People who have gout have a dry face and their joints are tight, and their hair looks dry. There are 4 things you should keep in mind.                                                                                                          Apart from this, we will tell you that there is a treatment that you can do once a day and whatever disease you are having will go away.  Do we also know what causes colds?  What are the symptoms?  If you do not know the symptoms of arthritis and you are taking medication, you should be aware of these symptoms.                                                                                                                                                                           1- First of all use cooking oil.  Gout is caused by eating the wrong oil and consuming too much oil.  So those who have cold or want to get rid of cold should use mustard oil or almond oil.                                                                                                                            2- The second thing is to massage the oil.  If you are massaging with oil, you will get relief from cold and old age will come very late.  According to Ayurvedic treatment, if you are not able to massage the whole body, then definitely do these 3 yogas.  (1) on the head, (2) on the feet, (3) on the earlobes, meaning behind the ears.  You have to do malice in these 3 parts.                                                                                                                                                                     3- You have to exercise in such a way that your sweat is outside.  People with colds can't do vigorous exercise but can get up early in the morning to clear their phlegm.

 4- You should never drink water in any container, it aggravates arthritis.                                                                                                                                                          5- If you are eating flour or pulses to get more protein, it increases the rheumatism in your body.  The body feels numb.  Now let's know about its treatment.  First take some ginger and slice it thinly. Then squeeze 1/4 tsp lemon juice in it and add 2-3 pinches of salt/bit salt.  Keep it for a week and then eat 2-3 of it in the afternoon every day.

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