Health and wellness.

Today we are facing so many dangerous diseases like cholesterol and high BP .  There are so many spices are available in our  kitchen. Like black pepper is very useful in  Cholesterol and high BP. First of all  we have to take few Black pepper and roast it into pure ghee of cow for one minute .Now these roasted Black pepper put into an glass Jar so that it could be used for a long time.Now the medicine is ready to use. Take 05 roasted Black pepper and chew with hot water every early morning. It would results in cure the cholesterol fast.