Health-Fitness Books

Product Condition: No Defects. ज़्यादा पढ़ें

Written by Dr. J. S. Pruthi an internationally known authority on spice technology, Founder Director Agmark Laboratories (Govt. of India), Founder Director CSIR Industrial R&D Complex. ज़्यादा पढ़ें

Cats and dogs depend on their owners for healthy food, veterinary care, shelter and safety. In return they give us unconditional love, affection, devotion, loyalty and friendship. This book, written in a simple and lucid manner, deals at length with

Vulnerable in Autumn Understanding the Elderly ज़्यादा पढ़ें

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COMRADE SHRIPAD AMRUT DANGE ज़्यादा पढ़ें

Ubiquitous and omnipresent radioactivity has been around ever since the birth of the Universe. Its discovery at the beginning of the twentieth century ushered in the atomic age. Unravelling of this mysterious phenomenon led to the understanding of st

Whenever we come across pioneers, we often wonder about their personal life, especially their childhood. Were they prodigies or grew up like other children? And did they always know what they wanted to do in life…? When They Were Children reveals cer

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Rameshwari Nehru (1886-1966), a versatile personality, an eloquent speaker and a strong believer in Gandhian values, worked for the social dignity, economic and political rights of Harijans as well as for women rights. A prominent social worked of

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An interesting book that explains biological concepts through various streams of science, for example why the honeycomb cell is hexagonal and so on. ज़्यादा पढ़ें

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An animal tale that dwells on the importance of wit and how it can become a tool to survive in a world lacking in mortality. The story has been translated from Asamiya to English. Art is by Durlabh Bhattacharjee. Read more

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Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am