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Health-Fitness Books

Health-Fitness books in english

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.

ENVIRONMENTAL RENAISSANCE

The world today is facing several serious problems like climate change,global warming,pollution which in turn are causing various natural calamities like floods,droughts and cyclones etc. The present book highlights the fact that there is an urgent n

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Select Stalwarts of Hindustani Classical Music

Select Stalwarts of Hindustani Classical Music ज़्यादा पढ़ें

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24 January 2023
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Kalidasa a Novel

This much acclaimed novel that appeared in Hindi original in 1995, makes a seminal contribution to the understanding and interpretation of the life, dilemmas and times of the great classical poet Kaildasa-an understanding as consummate as the one off

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23 January 2023
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S.R. NATHAN: 50 STORIES FROM MY LIFE

S R Nathan is one of Singapore's most distinguished public servants. Born into poverty, he survived family tragedy, destitution and the Japanese occupation. After getting a university diploma as an adult, he worked his way through the civil service r

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24 January 2023
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Roots to Radiance - Wholesome Beauty Solutions for the Millennial Life

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance,

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22 June 2022
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THE SERVANTS SHIRT

One of the foremost novels of Hindi literature, The Servant's Shirt engages the reader with its comic wit and pungent satire. Santa Babu ekes out a living as a junior clerk in an excise office. He works diligently but the rules he is supposed to ज़

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23 January 2023
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Why I Am An Atheist

bhagat singh was not only one of india' S greatest freedom fighters and revolutionary socialists,but also one of its early marxist thinkers and ideologues. he wrote four books and a pamphlet in jail. unfortunately,all the four books, smuggled out of

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24 January 2023
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The PCOD - Thyroid Book - Compiled From Women and the Weight Loss Tamasha

The Disease of Today - PCOD PCOD or Poly Cystic Ovarian Disease has become a common phenomenon in today's times. Writer and nutritional expert Rujita Diwekar, in her book 'The PCOD – Thyroid Book’ claims that PCOD has become a common occurrence in t

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20 June 2022
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Common Trees

This book is about the amazing variety and beauty of Indian trees, their many functions and uses. Those discussed are mostly the common roadside or avenue trees easily spotted such as the Banyan, the Peepal, the Shisham, the Jackfruit tree, etc. and

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Bride at Ten, Mother at Fifteen

The Importance of present autobiography by Sethu Ramaswamy stems from the fact that it is written by an ordinary housewife who views her life and times through the prism of the commonplace and the commonsensical. Extremely well-written and evocative,

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23 January 2023
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The World of Fitness

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

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2 August 2022
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Governance & Citizenship

The Book explores the relationship between the citizen and governance.It rejects the state centre approach to governance and holds that good governance is not possible despite good policy framework and institutional arrangements in absence of citizen

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24 January 2023
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Mohit Sen : an autobiography

Born in 1929 in a distinguished westenised Brahmo Samaj family in Calcutta, Mohit Sen was educated in Calcutta and Cambridge. It was at Cambridge that Sen met mathematics scholar Vanaja Iyengar, and the two decided to marry. He also received his part

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23 January 2023
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Haryana At Crossroads: Problems And Prospects

book ज़्यादा पढ़ें

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India's Changing Population Profile

.. ज़्यादा पढ़ें

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24 January 2023
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K MADHAVAN : AN AUTOBIOGRAPHY

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23 January 2023
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Don’t Lose Your Mind, Lose Your Weight

Don’t Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for y

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20 June 2022
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Indian Superfoods - Change the Way You Eat

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

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20 June 2022
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